THE SUN

Gardeners are exposed to the direct effects of the sun's rays, and skin which is rarely exposed is especially susceptible to sunburn. Remember too, that you can still be burnt by the sun even on bright but cloudy days. Always wear a wide-brimmed hat that shades your face, ears and neck. Long sleeves and trousers help protect arms and legs. If you prefer to wear t-shirts/shorts, protect all exposed skin with sunscreen. Avoid getting the sap of plants on exposed skin in bright sunshine, which can lead to allergic reactions. The effects of the sun can be magnified through greenhouse glazing, so wear a hat, protect skin and use greenhouse shading.

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